I specialise in providing a warm, supportive, and non-judgmental space where you can explore life’s challenges, no matter how difficult or painful they may be. I understand that dealing with issues like:

Stress and anxiety
Trauma and abuse
Grief and loss
Depression and low mood
Self-harm
Struggles with motivation, self-esteem, and confidence
Relationship and intimacy issues

can feel overwhelming, and at times, it may seem like there’s no way forward. In our work together, I want to create a space where you feel heard, understood, and supported as you navigate these emotions. Each person’s journey is unique, and I approach therapy with the understanding that your experiences are valid and deserve respect. My goal is to help you find a path through the pain, working collaboratively to build resilience, develop coping strategies, and increase self-awareness as you heal and grow.

"I wanted to share how impactful my experience with Jill has been. Approaching my 30s, I realized my past was casting a longer shadow on my present than I'd acknowledged. Her expertise in inner child work has been nothing short of transformative. Through thoughtful conversations, she's helped me connect the dots between my past and present behaviours. It's like rediscovering myself with newfound clarity. Grateful for the profound journey we've had."